Here are 10 of the best sauna-themed songs for every music lover. From folk tunes to modern pop, sauna music celebrates warmth, relaxation, and joy.
Let’s start with the hottest sauna hit at the moment – KAJ’s – “Bara Bada Bastu”.
1. KAJ – “Bara Bada Bastu” (Sweden, 2025)
Kaj’s “Bara Bada Bastu” is Sweden’s 2025 Eurovision entry, adding a fresh twist to the contest.
This energetic, catchy song celebrates sauna life with playful lyrics and upbeat production, immersing listeners in a steamy sauna session with friends.
KAJ – “Bara Bada Bastu” heats up Eurovision with a sauna anthem
“Bara Bada Bastu” brings a lively Nordic sauna experience to the Eurovision stage with playful choreography and immersive visuals.
The infectious melody and rhythmic beats invite singalongs, making “Bara Bada Bastu” a strong audience favorite.
Europe’s reaction remains to be seen, but one thing is certain—this sauna anthem won’t leave anyone cold.
2. Poju – “Poika saunoo” (Finland, 2011)
Poju “Poika saunoo” is a modern Finnish sauna anthem that combines humor, energy, and tradition.
The song quickly became a fan favorite in Finland, often played at celebrations, gatherings, and of course, sauna sessions.
Poju – “Poika saunoo” is a song for sauna lovers
“Poika saunoo” embraces the Finnish love for saunas, celebrating the joy of sweating, relaxing, and spending time with friends.
With its catchy melody and playful lyrics, Poju “Poika sanoo” is the perfect soundtrack for throwing water on the stones and enjoying the heat.
Whether in a lakeside cabin or a city sauna, “Poika saunoo” guarantees a fun and lively atmosphere.
3. Piero Umiliani – Mah Na Mah Na (Italy, 1968)
Piero Umiliani’s “Mah Na Mah Na” is a fun, nonsensical tune that fits the lively atmosphere of a sauna gathering.
Originally composed for an Italian documentary, its upbeat rhythm mimics the gradual heat build-up, capturing the joy of relaxation and storytelling.
Piero Umiliani – “Mah Na Mah Na” mirrors sauna rituals
“Mah Na Mah Na” repetitive melody mirrors the sauna ritual of heating up and cooling down.
Piero Umiliani’s “Mah Na Mah Na” infectious rhythm creates a hypnotic and uplifting experience, adding humor to any sauna moment.
4. HesaÄijä feat. Mäkki – “Sauna lämpee” (Finland, 2017)
HesaÄijä featuring Mäkki “Sauna lämpee” blends rap beats with Finnish sauna traditions, creating a fresh take on sauna music.
“Sauna lämpee” song’s infectious energy and humorous lyrics capture the thrill of heating the sauna and enjoying the steam, blending urban style with classic Finnish culture.
“Sauna lämpee” is a sauna song for the new generation
“Sauna lämpee” appeals to a new generation with its catchy chorus and rhythmic beats, bringing a fun, party-like vibe.
Whether for a pre-party boost or a groovy sauna session, “Sauna lämpee” keeps the tradition alive in a modern way.
5. Patrick Niemisto & Norm Wheeler – “The Sauna Song” (2005, USA)
Patrick Niemisto & Norm Wheeler’s “The Sauna Song” is a charming folk tune that honors the timeless ritual of sauna bathing.
With playful lyrics and an acoustic melody, it captures the warmth, steam, and social bonding that make saunas special.
“The Sauna Song” celebrates sauna traditions
“The Sauna Song” reflects the deep appreciation for sauna culture, especially in regions with Finnish and Nordic heritage.
“The Sauna Song” perfectly captures the balance of heat, relaxation, and camaraderie that make saunas special.
Whether you’re in a lakeside cabin or a backyard sauna, “The Sauna Song” sets the perfect mood.
6. Ramses II feat JVG – “Löylyä lisää” (Finland, 2015)
Ramses II featuring JVG’s “Löylyä lisää” is an electrifying Finnish hit that translates to“throw more steam”.
When “Löylyä lisää” plays, you know the sauna is at its peak.
“Löylyä lisää” fuses modern beats with sauna tradition
“Löylyä lisää” blends modern music with traditional sauna culture, keeping the energy high as the steam rises.
This upbeat track mixes pop and hip-hop, making it the ultimate sauna party anthem.
“Löylyä lisää” dynamic rhythm and catchy chorus make it an ideal addition to any summer sauna session.
7. Conga Se Menne – “Sauna Song” (Canada, 1997)
Conga Se Menne’s “Sauna Song” is a lively folk-rock song that invites listeners to embrace the sauna lifestyle.
With a cheerful melody and lighthearted lyrics, “Sauna Song” paints a vivid picture of a relaxing and social sauna experience.
Conga Se Menne’s “Sauna Song” is a great choice for setting a warm and welcoming mood.
“Sauna Song” is a must-play song for sauna lovers
“Sauna Song” is an instant hit among sauna-goers. It captures the joy of shared moments, laughter, and relaxation.
“Sauna Song” is a true anthem for anyone who loves the sauna experience.
8. Evert Taube – “Så länge skutan kan gå” (1969, Sweden)
Evert Taube’s “Så länge skutan kan gå” poetic lyrics evoke a deep connection with nature, relaxation, and simple joys.
“Så länge skutan kan gå” melodic atmosphere makes a perfect addition to any sauna playlist.
“Så länge skutan kan gå” – a timeless tune for sauna serenity
“Så länge skutan kan gå” gentle rhythm creates a peaceful ambiance, ideal for unwinding in the sauna.
Evert Taube’s hit embodies the Scandinavian way of life, where nature, warmth, and storytelling come together.
Whether enjoying a quiet moment or sharing stories with friends, “Så länge skutan kan gå” enhances the sauna’s soothing atmosphere.
9. Da Yoopers – “Second Week of Deer Camp” (1986, USA)
Da Yoopers “Second Week of Deer Camp” is a humorous anthem celebrating the laid-back lifestyle of Michigan’s Upper Peninsula hunters.
With references to beer, camaraderie, and rustic traditions, the song “Second Week of Deer Camp” also highlights the joy of a sauna session after a long day outdoors.
“Second Week of Deer Camp” country-rock vibe makes a perfect addition to any sauna gathering, bringing energy and fun to the experience.
“Second Week of Deer Camp” is a perfect soundtrack
“Second Week of Deer Camp” captures small-town traditions where hunting, relaxation, and sauna time go hand in hand.
Da Yoopers’s “Second Week of Deer Camp” is a must-listen for anyone who loves a lighthearted take on outdoor life.
10. Meie Mees – “Viskan leili” (2003, Estonia)
Meie Mees’ “Viskan leili” is a humorous song that celebrates the joy of sauna culture.
“Viskan leili” perfectly captures the thrill of throwing water on hot stones and embracing the heat, making it a sauna party favorite.
“Viskan leili” brings the heat
“Viskan leili” celebrates the essence of sauna culture—intense heat, good company, and a fun atmosphere.
Meie Mees’ “Viskan leili” embodies the lighthearted spirit of sauna traditions, where people gather to relax, sweat, and enjoy the moment.
Whether in a classic wood-fired sauna or a modern spa, “Viskan leili” adds energy and excitement to the experience.
Find the perfect soundtrack for your sauna experience!
A sauna is a lifestyle, a culture, and a muse for musicians. From classic tunes to modern hits, sauna music captures its relaxing and unifying spirit.
Sweden’s 2025 Eurovision song “Bara Bada Bastu” shows that sauna-themed music now resonates beyond Finland and Estonia, reaching all of Europe.
So next time you step into a sauna, play some music—whether a soothing hymn or an upbeat party anthem, there’s a sauna song for everyone!